Help Center

Learn what anxiety is, how the internet and social media affect it, and what to do if you experience anxiety or panic attacks.

Explore how internet and social media use can affect our body image and change the way we see and feel about our own bodies.

Use our guide to learn what catfishing is, how to avoid getting catfished, and what to do if you think you're being targeted.

Cyber self-harm is a complex issue that is affecting more and more people. Learn what it is and the risks associated with it.

Find out what cyberbullying is, the different ways it is done, why people do it, and what to do if you are being targeted.

Discover how internet and social media use can have an impact on people with depression in both negative and positive ways.

Find out what doxing is, the impact it can have on lives, how people gather your data, and what to do if you are targeted.

Learn about potential associations and the impact that internet and social media use can have on those with eating disorders.

All players, regardless of identity or ability, deserve equal opportunities to enjoy online gaming.

We all have mental health. Learn how to look after yours and not let the internet or social media affect it negatively.

Everybody who uses the internet should have a basic understanding of netiquette. Learn the fundamentals with our guide.

Everything you need to know about online security. Use our guide to learn more and reduce your chances of being targeted.

Reputation attacks are becoming increasingly important to prevent and mitigate. Learn how to protect your online reputation.

Learn what revenge porn is, how to avoid it happening to you, the impact it can have, and what to do if you are targeted.

Self-harm is a serious problem. Learn how internet and social media use can make people susceptible to self-harm.

Sexting is on the rise and can lead to tragic consequences. Find out if you know enough about the issue using our guide.

Everything you need to know about the problem of sextortion. Learn what you can do if somebody is blackmailing you online.

Explore our guide for cyberbullying and abuse on social media and learn our golden rules for dealing with issues online.

What is swatting, why do people do it, and how can it be prevented? Learn the answers to these topics and more in our guide.