Cyber Self-Harm

Cyber self-harm is a complex issue that is affecting more and more people. Learn what it is and the risks associated with it.

What Is Cyber Self-Harm?

Cyber self-harm, or digital self-harm, is a growing problem that is especially prominent among teenagers, involving abusive messages and insults directed by the sender at themselves, often through anonymous social media platforms or with the use of anonymous social media accounts.

The Risks of Cyber Self-Harm

Cyber self-harm is not necessarily linked to physical self-harm but may act as a catalyst for physical harm. Digital self-harm might feel as addictive to some people as physical self-harm and its related actions of cutting, burning, or hair-pulling.

An Example of Cyber Self-Harm

Hannah Smith was described as an "intelligent, bright, clever, and bubbly" girl. She was found dead in her bedroom by her sister. Her family believed her to be the victim of an intense and vicious cyberbullying campaign on the social media platform AskFM, during which she was called a "slut," told to drink bleach, and encouraged to kill herself.

How Common Is Cyber Self-Harm?

Feelings of self-hatred can be common among teenagers and young people. This kind of anguish has been traditionally written in diaries, journals, and poetry and is characteristically associated with emotional young people.

Why Would Someone Cyber Self-Harm?

As we see the problem of cyber self-harm growing, it has started to get the attention of academics and researchers who are interested in finding out more about the psychology behind digital self-harm. Danah Boyd, Principal Researcher at Microsoft, has shared her thoughts on the seriousness of the problem:

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